Thanks Jacqueline for this yummy recipe!
Flax Banana Muffins
1 cup ground flax seed
3/4 cup whole wheat flour*
3/4 cup all purpose flour *
1/2 cup granulated sugar
1 T baking powder
1/2 tsp. baking soda
1 tsp cinnamon
1/2 tsp salt
1/2 tsp ground ginger
1 cup raisins or craisins ( I have used blueberries and currants too)
1 cup buttermilk (or regular milk with 2 T vinegar added)
3 T canola oil
2 eggs
1 cup mashed banana (3 bananas)
(3/4 cup chocolate chips) * I add this for fun sometimes and sometimes not
* if adding fresh fruit you will need to increase this flour amount to counter the moisture increase. I sometimes add about a whole cup extra between the 2 flours. I'll measure it the next time I make them and let you know.
